How to say no
How to say no

How to say no

Episode publish date
April 29, 2025 4:00 AM (UTC)
Last edit date
May 19, 2025 8:33 AM
Last snip date
May 18, 2025 5:29 PM (GMT+1)
Last sync date
May 19, 2025 9:32 AM (GMT+1)
Show

Worklife with Adam Grant

Snips
11
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Episode show notes

Your snips

[05:33] 1min Snip

[09:33] Adam Grant's People-Pleasing Story

[12:37] Why Saying No Feels Risky

[15:12] Sherry Liu's Journey to Saying No

[18:17] Gendered Pressure To Say Yes

[25:50] Use Personal Policies To Set Boundaries

[26:42] Explain And Convey Care When Saying No

[29:34] Use Referrals To Decline Requests

[33:17] Delay Yes/No Decisions To Gain Control

[36:03] Sherry Liu's Boundary-Setting Experience

[39:01] Boundaries Enable Sustainable Giving